Hi! I’m Kendall
I help new moms find community, feel grounded and thrive postpartum.
Support for the season you’re in — and who you’re becoming.
𖡡 Based in Hoboken, NJ
My Mission.
If you want to meet other new moms, learn about nutrition and holistic health basics (that truly changed my life!) and still enjoy the foods you love without judgment, you’re in the right place.
This isn’t about quick fixes.
Here you’ll find a support system, learn tools and approaches designed to build sustainable habits, and explore ways to support energy, clarity, and a greater sense of balance — so you can show up more fully for yourself, your baby, and the people you love.
How I Support New Moms
A small, supportive weekly group for new moms navigating the postpartum season together. Each session offers space to check in, share openly, and connect with other moms in a similar stage — alongside thoughtful, real-life support around holistic health and everyday wellbeing.
Small groups (up to 10 moms)
Weekly sessions over 8 weeks (Mar 7 - Apr 25)
Babies and strollers welcome
Personalized, one-on-one support for moms looking for deeper guidance around nutrition, energy, and holistic health during postpartum. These sessions are tailored to your life, your needs, and your pace — with ongoing support so you aren’t doing this alone.
Biweekly 1×1 sessions (12 total)
6-month coaching relationship
Steady support over time
$200 per 45-minute session
About Me
I’m a mom of two boys, a certified health coach, and the founder of Good Roots.
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My passion for nutrition began 5 years ago during my own experience with fertility challenges. Making small changes to my diet helped me feel like a completely different person — more energized, clearheaded and at home in my body.
I created Good Roots because I’ve seen first-hand how isolating postpartum can feel and how deeply new moms yearn to feel like themselves again. This space exists to offer community and holistic health support — so moms can feel more grounded and supported in this beautiful (but demanding) season.
Laying good roots, together.
Explore current groups that fit your life right now.
Contact Me
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!