Mom. Health Coach. Dedicated to supporting women through postpartum.
At a Glance
Hi! I’m Kendall Good. I’m a mom of two young boys, a certified health coach, and the founder of Good Roots, a postpartum wellness community for new moms.
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I’m deeply passionate about the wellness space and supporting new moms as they navigate postpartum — helping them feel more energized, supported, and like themselves again.
My Story
My passion for wellness began about five years ago, when I experienced fertility challenges and began exploring nutrition and lifestyle changes to better support my hormones. The shift was profound — I felt better than I ever had before. What started as a personal experiment quickly grew into a deep curiosity and love for holistic health.
That journey led me to become certified as an Integrative Nutrition Health Coach through the Institute of Integrative Nutrition, where I learned how to support the body through food, lifestyle, and sustainable daily practices — not perfection.
My Mission
Helping new moms navigate postpartum through support, community, and holistic health guidance.
Today, I feel especially called to support postpartum moms who are in one of the most beautiful and demanding seasons of life. The moms who are doing so much for everyone else, but could use a little more energy, better sleep, and space to feel supported themselves.
Good Roots exists to remind you that you don’t have to do postpartum alone — and that small, intentional shifts can make a meaningful difference in how you feel.
Let’s lay good roots, together.
Find a Mom Group if the time feels right for you.
Contact Me
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!